Alejandro Diaz danced professionally with The Pittsburgh Ballet Theatre for 14 years. Throughout his career he sustained injuries to his back, knees, and ankles. These injuries resulted in surgical interventions, which required many years of concentrated work to fully rehabilitate himself, so he could return to being a high-performance athlete. During the rehabilitation process Alejandro found THE GYROTONIC® AND GYROKINESIS® METHODS and implemented them to make a full recovery and successfully return to the stage before retiring in 2022. Since becoming a licensed practitioner in 2021 he has used THE GYROTONIC® method to keep himself agile and strong. Alejandro believes the method can help all individuals from any background or profession, whether you find yourself at the beginning of your wellness and conditioning Journey or are looking to fine tune your skills as a high performance athlete.

Alejandro’s mission is to create a space where all feel welcome to move their body in a Healthy and functionally sound way